Int/Adv Floorwork with Kenny Frechette for the Month of March

Sundays in March 2nd, 9th, 16th, 23rd + 30th , 3:30-5:30pm // Drop-in

Suggested $15-20 Reach out / show up anyway if cost is a barrier.

This class is for folks proficient in foundational aspects of floorwork who are looking to deepen and expand their practice. We’ll warm and work our way into increasingly complex forms, substantive sequences, and invigorating choreography. A great container for those looking to build strength, inhabit new pathways, research tools/techniques, and cultivate more consistent, rigorous community practice around floorwork in Portland. *Pants, long sleeves, and knee pads are encouraged.