Working with the anatomies of our bony structures, connective tissue systems, and a felt sense of our bodies we will explore tri-axial side bending. Each day we will focus on an area of the body that contributes to tri-axial side bending - taking the time to uncover and discover movement options within ones own body. We will start the day the same, building comfort in familiarity and curiosity through a different focal point. Each class will inform one another and will also be accessible for drop ins.
Rene´Smith loves to dance, move, explore and connect. Though Rene´ is not an Axis Syllabus teacher her classes are deeply inspired by the human movement principles of the Axis Syllabus in which she has been studying for over a decade.
Every Thursday in November (excluding Thanksgiving day)
November 1st, 8th, 15th, 29th // 10:00am-11:30am // $10