Transcendentaerobicourage is a movement/embodiment class. We will breathe, vocalize, bounce, sweat, push, rest, DANCE, and work as individuals & as a group in actions that help us access the pleasure of effort and feel held by the strong hearts & minds of the people with us in the room. LIVE DJ Allan Wilson's music buoys us through our fatigue and steers us to an empowering transcendent climax.


Thursday June 16th 7:30-8:30pm // Free